100
Orange
Plant
Orange

  Australia

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  Florida

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Benefits :

Reduction of Blood pressure

Better to avoid for:

Renal failure

Productivity :
Low

January

weak

February

Low

March

Medum

April

High

May

High

June

High

July

Best

August

Best

September

High

October

High

November

Medum

December

Vitamins & Minerals :
Potassium

Potassium

181 mg


Calcium

Calcium

40 mg


Phosphorus

Phosphorus

14 mg


Magnesium

Magnesium

10 mg


Chloride

Chloride

3 mg


Vitamin E

Vitamin E

0.18 mg


Iron

Iron

0.1 mg


Zinc

Zinc

0.07 mg


 Manganese

Manganese

0.025 mg


Vitamin A

Vitamin A

0.011 mg


Sulphur

Sulphur

0.001 mg




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Healthy Nutrition