Group
Fruit
Water ( Gram )
85
Fiber ( Gram )
1.7
Sugars ( Gram )
12.4
Protein ( Gram )
0.1
Carbohydrates ( Gram )
14.7
Fat ( Gram )
Cholesterol ( mg )
0
Energy in Calories (C)
60
Energy in joules (J)
251
Minerals
?
Vitamins
Code
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
98 mg
Phosphorus
8 mg
Magnesium
4.2 mg
Calcium
4 mg
Iron
0.1 mg
Vitamin B2 (Riboflavin)
0.074 mg
Vitamin B3 (Niacin)
Manganese
0.04 mg
Vitamin B6 (Pyridoxine)
0.033 mg
Copper
0.023 mg
Zinc
0.02 mg
Vitamin B1 (Thiamine)
0.009 mg
Vitamin B9 (Folic acid)
0.006 mg
Subtotal: $
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