Plant

Vegetables

Onion (Yellow)

Onion (Yellow)

Productivity

High

January

High

February

Best

March

Best

April

Best

May

Best

June

Best

July

High

August

High

September

High

October

Best

November

High

December

Growing In:

Benefits :

Better to avoid for:

Nutrition Facts per g

Fiber

1.9 g

Sugars

5.82 g

Protein

0.83 g

Carbohydrates

8.61 g

Fat

0.05 g

Cholesterol

0

Energy (Calories)

38

Energy (Joules)

159

Water

90.1

Vitamins & Minerals

182 mg

34 mg

15 mg

9 mg

Vitamin C (Ascorbic Acid)

Vitamin C (Ascorbic Acid)

8.2 mg

1 mg

0.28 mg

0.2 mg

0.144 mg

0.035 mg

0.01 mg

0.0025 mg

Vitamin B7 (Biotin)

Vitamin B7 (Biotin)

0.000004 mg