Plant

Vegetables

Onion (White)

Onion (White)

Productivity

High

January

High

February

Best

March

Best

April

Best

May

Best

June

Best

July

High

August

High

September

High

October

Best

November

High

December

Growing In:

Benefits :

Better to avoid for:

Nutrition Facts per g

Fiber

1.2 g

Sugars

5.76 g

Protein

0.89 g

Carbohydrates

7.68 g

Fat

0.13 g

Cholesterol

0

Energy (Calories)

36

Energy (Joules)

151

Water

91.3

Vitamins & Minerals

141 mg

29 mg

21 mg

9.3 mg

2 mg

0.15 mg

0.12 mg

0.099 mg

0.047 mg

0.0025 mg