Nutritions information
Always complete from a to zinc.
All you need to know
about foods Nutritions
Categories
Vitamins
Type
Antioxidants
Daily Need
Males: mg
Females: mg
Males :
mg
Females :
Supplements Max Limit
Males : mg
Females : mg
Guava
5.2 mg
Watermelon
4.53 mg
Tomatoes (Grape)
4.1 mg
Tomatoes Red
2.57 mg
Grapefruit (Red)
1.42 mg
Spinach salad
1.3526 mg
Tomatoes (Roma)
0.5375 mg
Basil (Dried)
0.393 mg
Liver (Chicken)
0.04 mg
Black Pepper
0.02 mg
Cabbage (Red)
Cinnamon (Ground)
0.015 mg
Subtotal: SAR
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