Nutritions information
Always complete from a to zinc.
All you need to know
about foods Nutritions
Categories
Vitamins
Type
Antioxidants
Daily Need
Males: mg
Females: mg
Upper Limits From Supplements
Males : mg
Females : mg
Guava
5.2 mg
Watermelon
4.53 mg
Tomatoes (Grape)
4.1 mg
Tomatoes Red
2.57 mg
Grapefruit (Red)
1.42 mg
Spinach salad
1.3526 mg
Liver (Chicken)
0.04 mg
Cabbage (Red)
0.02 mg
Subtotal: SAR
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