Processed Food

Spices

Salt (iodised)

Salt (iodised)

Productivity

Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Growing In Growing In:
Benefits Benefits :
Better to avoid for Better to avoid for:

Nutrition Facts per g

Vitamins & Minerals

Chloride

Chloride

61200 mg


Sodium

Sodium

38168 mg


Potassium

Potassium

98 mg


Calcium

Calcium

34 mg


Iodine

Iodine

4.4 mg


Zinc

Zinc

0.1 mg


 Manganese

Manganese

0.054 mg


Selenium

Selenium

0.0019 mg


Molybdenum

Molybdenum

0.0002 mg




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