Group
Fruit
Fiber
1 g
Sugars
2.88 g
Protein
1.01 g
Carbohydrates
3.88 g
Fat
0.27 g
Cholesterol
0
Energy by Calories (Cal)
19
Energy in joules (J)
78
Water
94.3
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
222 mg
Phosphorus
32 mg
Calcium
21 mg
Magnesium
20 mg
Vitamin C (Ascorbic Acid)
19.3 mg
Choline
7.1 mg
Sodium
2 mg
Vitamin B3 (Niacin)
0.448 mg
Iron
0.44 mg
Lutein + zeaxanthin
0.29 mg
Zinc
Manganese
0.172 mg
Vitamin B5 (Pantothenic acid)
0.16 mg
Vitamin E
0.13 mg
Vitamin B6 (Pyridoxine)
0.104 mg
Copper
0.092 mg
Vitamin B1 (Thiamine)
0.051 mg
Vitamin B2 (Riboflavin)
0.041 mg
Vitamin B9 (Folic acid)
0.019 mg
Vitamin K
0.0032 mg
Selenium
0.0002 mg
Subtotal: SAR
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