Crookneck Squash

Potassium

222 mg

Phosphorus

32 mg

Calcium

21 mg

Magnesium

20 mg

Vitamin C (Ascorbic Acid)

19.3 mg

Choline

7.1 mg

Sodium

2 mg

Vitamin B3 (Niacin)

0.448 mg

Iron

0.44 mg

Lutein + zeaxanthin

0.29 mg

Zinc

0.29 mg

Manganese

0.172 mg

Vitamin B5 (Pantothenic acid)

0.16 mg

Vitamin E

0.13 mg

Vitamin B6 (Pyridoxine)

0.104 mg

Copper

0.092 mg

Vitamin B1 (Thiamine)

0.051 mg

Vitamin B2 (Riboflavin)

0.041 mg

Vitamin B9 (Folic acid)

0.019 mg

Vitamin K

0.0032 mg

Selenium

0.0002 mg