Group
Leafy
Fiber
3.7 g
Sugars
0.5 g
Protein
2.2 g
Carbohydrates
4.33 g
Fat
0.13 g
Cholesterol
0
Energy (Calories)
22
Energy (Joules)
92
Water
91
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
762 mg
Sodium
226 mg
Calcium
117 mg
Magnesium
70 mg
Phosphorus
41 mg
Vitamin C (Ascorbic Acid)
30 mg
Iron
2.57 mg
Vitamin E
1.5 mg
Lutein + zeaxanthin
Vitamin K
0.4 mg
Choline
Vitamin B3 (Niacin)
Manganese
0.391 mg
Zinc
0.38 mg
Vitamin A
0.316 mg
Vitamin B5 (Pantothenic acid)
0.25 mg
Vitamin B2 (Riboflavin)
0.22 mg
Copper
0.191 mg
Vitamin B6 (Pyridoxine)
0.106 mg
Vitamin B1 (Thiamine)
0.1 mg
Vitamin B9 (Folic acid)
0.015 mg
Selenium
0.0009 mg
Subtotal: SAR
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