Group
Leafy
Fiber
1.2 g
Sugars
1.41 g
Protein
Carbohydrates
3.23 g
Fat
0.2 g
Cholesterol
0
Energy by Calories (Cal)
16
Energy in joules (J)
67
Water
94.4
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
238 mg
Calcium
77 mg
Phosphorus
29 mg
Vitamin C (Ascorbic Acid)
27 mg
Magnesium
13 mg
Sodium
9 mg
Choline
7.6 mg
Vitamin B3 (Niacin)
0.4 mg
Iron
0.31 mg
Betaine
0.3 mg
Vitamin B6 (Pyridoxine)
0.232 mg
Zinc
0.23 mg
Manganese
0.19 mg
Vitamin E
0.12 mg
Vitamin B5 (Pantothenic acid)
0.105 mg
Vitamin B9 (Folic acid)
0.079 mg
Vitamin B2 (Riboflavin)
0.05 mg
Lutein + zeaxanthin
0.048 mg
Vitamin K
0.0429 mg
Vitamin B1 (Thiamine)
0.04 mg
Copper
0.036 mg
Vitamin A
0.016 mg
Selenium
0.0006 mg
Subtotal: SAR
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