Per 100gm
Broccoli
Plant
Broccoli

  New York, USA

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  China

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  Madrid, Spain

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Benefits :

Anti-ageing

Cancer prevention

Cholesterol reduction

Heart health

Prevents and fights pollution and toxins

Skin health

Better to avoid for:

Renal failure

Productivity :
Best

January

Best

February

Best

March

Low

April

High

May

High

June

High

July

High

August

Low

September

Medum

October

weak

November

weak

December

Vitamins & Minerals :
Potassium

Potassium

316 mg


Phosphorus

Phosphorus

66 mg


Calcium

Calcium

47 mg


Choline

Choline

18.7 mg


Vitamin E

Vitamin E

0.78 mg


Iron

Iron

0.73 mg


Zinc

Zinc

0.41 mg


 Manganese

Manganese

0.1016 mg


Vitamin K

Vitamin K

0.1016 mg


Vitamin A

Vitamin A

0.077 mg


Copper

Copper

0.049 mg


Selenium

Selenium

0.0025 mg




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Subtotal: $318.00

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