per g
Millet
Plant
Millet


Benefits :
Better to avoid for:
Productivity :
?

January

?

February

?

March

?

April

?

May

?

June

?

July

?

August

?

September

?

October

?

November

?

December

Vitamins & Minerals :
Phosphorus

Phosphorus

285 mg


Potassium

Potassium

195 mg


Magnesium

Magnesium

114 mg


Calcium

Calcium

8 mg


Sodium

Sodium

5 mg


Iron

Iron

3.01 mg


Zinc

Zinc

1.68 mg


 Manganese

Manganese

1.63 mg


Copper

Copper

0.75 mg


Vitamin E

Vitamin E

0.05 mg


Selenium

Selenium

0.0027 mg


Vitamin K

Vitamin K

0.0009 mg




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