Group
Leafy
Fiber
3.1 g
Sugars
0.25 g
Protein
1.25 g
Carbohydrates
3.35 g
Fat
0.2 g
Cholesterol
0
Energy by Calories (Cal)
17
Energy in joules (J)
71
Water
93.8
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
314 mg
Calcium
52 mg
Phosphorus
28 mg
Sodium
22 mg
Choline
16.8 mg
Magnesium
15 mg
Vitamin C (Ascorbic Acid)
6.5 mg
Vitamin B5 (Pantothenic acid)
0.9 mg
Iron
0.83 mg
Zinc
0.79 mg
Vitamin E
0.44 mg
Manganese
0.42 mg
Vitamin B3 (Niacin)
0.4 mg
Vitamin K
0.231 mg
Vitamin B9 (Folic acid)
0.142 mg
Vitamin A
0.108 mg
Copper
0.099 mg
Vitamin B1 (Thiamine)
0.08 mg
Vitamin B2 (Riboflavin)
0.075 mg
Vitamin B6 (Pyridoxine)
0.02 mg
Selenium
0.0002 mg
Subtotal: SAR
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