Group
Leafy
Fiber
1.1 g
Sugars
0.94 g
Protein
1.35 g
Carbohydrates
2.23 g
Fat
0.22 g
Cholesterol
0
Energy by Calories (Cal)
13
Energy in joules (J)
55
Water
95.6
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
238 mg
Calcium
35 mg
Phosphorus
33 mg
Magnesium
13 mg
Choline
8.4 mg
Sodium
5 mg
Vitamin C (Ascorbic Acid)
3.7 mg
Iron
1.24 mg
Lutein + zeaxanthin
1.22 mg
Vitamin B3 (Niacin)
0.357 mg
Zinc
0.2 mg
Vitamin E
0.18 mg
Manganese
0.179 mg
Vitamin A
0.166 mg
Vitamin B5 (Pantothenic acid)
0.15 mg
Vitamin K
0.102 mg
Betaine
0.1 mg
Vitamin B6 (Pyridoxine)
0.082 mg
Vitamin B9 (Folic acid)
0.073 mg
Vitamin B2 (Riboflavin)
0.062 mg
Vitamin B1 (Thiamine)
0.057 mg
Copper
0.016 mg
Selenium
0.0006 mg
Subtotal: SAR
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