Group
Leafy
Fiber
2.5 g
Sugars
3.2 g
Protein
1.28 g
Carbohydrates
5.8 g
Fat
0.1 g
Cholesterol
0
Energy by Calories (Cal)
25
Energy in joules (J)
103
Water
92.2
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
170 mg
Calcium
40 mg
Vitamin C (Ascorbic Acid)
36.6 mg
Phosphorus
26 mg
Sodium
18 mg
Magnesium
12 mg
Choline
10.7 mg
Iron
0.47 mg
Betaine
0.4 mg
Vitamin B3 (Niacin)
0.234 mg
Vitamin B5 (Pantothenic acid)
0.212 mg
Zinc
0.18 mg
Manganese
0.16 mg
Vitamin E
0.15 mg
Vitamin B6 (Pyridoxine)
0.124 mg
Vitamin K
0.076 mg
Vitamin B1 (Thiamine)
0.061 mg
Vitamin B9 (Folic acid)
0.043 mg
Vitamin B2 (Riboflavin)
0.04 mg
Lutein + zeaxanthin
0.03 mg
Copper
0.019 mg
Vitamin A
0.005 mg
Fluoride
0.001 mg
Selenium
0.0003 mg
Subtotal: SAR
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