Group
Vegetables
Fiber
1.5 g
Sugars
5.1 g
Protein
2 g
Carbohydrates
9.46 g
Fat
0.2 g
Cholesterol
0
Energy by Calories (Cal)
40
Energy in joules (J)
167
Water
87.7
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
340 mg
Vitamin C (Ascorbic Acid)
242 mg
Phosphorus
46 mg
Magnesium
25 mg
Calcium
18 mg
Choline
11.1 mg
Sodium
7 mg
Iron
1.2 mg
Vitamin B3 (Niacin)
0.95 mg
Lutein + zeaxanthin
0.725 mg
Vitamin E
0.69 mg
Zinc
0.3 mg
Vitamin B6 (Pyridoxine)
0.278 mg
Manganese
0.237 mg
Copper
0.174 mg
Vitamin B2 (Riboflavin)
0.09 mg
Vitamin B1 (Thiamine)
Vitamin B5 (Pantothenic acid)
0.061 mg
Vitamin A
0.059 mg
Vitamin B9 (Folic acid)
0.023 mg
Vitamin K
0.0143 mg
Selenium
0.0005 mg
Subtotal: SAR
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