Group
Vegetables
Fiber
1.6 g
Sugars
1.86 g
Protein
0.68 g
Carbohydrates
0.1 g
Fat
Cholesterol
0
Energy by Calories (Cal)
16
Energy in joules (J)
66
Water
95.3
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
233 mg
Sodium
39 mg
Calcium
25 mg
Phosphorus
20 mg
Vitamin C (Ascorbic Acid)
14.8 mg
Magnesium
10 mg
Choline
6.5 mg
Iron
0.34 mg
Zinc
0.28 mg
Vitamin B3 (Niacin)
0.254 mg
Vitamin B5 (Pantothenic acid)
0.165 mg
Betaine
0.1 mg
Vitamin B6 (Pyridoxine)
0.071 mg
Manganese
0.069 mg
Copper
0.05 mg
Vitamin B2 (Riboflavin)
0.039 mg
Vitamin B9 (Folic acid)
0.025 mg
Vitamin B1 (Thiamine)
0.012 mg
Lutein + zeaxanthin
0.01 mg
Fluoride
0.006 mg
Vitamin K
0.0013 mg
Selenium
0.0006 mg
Subtotal: SAR
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