Group
Fish
Fiber
0 g
Sugars
Protein
19.3 g
Carbohydrates
Fat
6.3 g
Cholesterol
76
Energy by Calories (Cal)
139
Energy in joules (J)
582
Water
71.7
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
446 mg
Phosphorus
205 mg
Sodium
59 mg
Choline
50.5 mg
Magnesium
33 mg
Calcium
11 mg
Vitamin B3 (Niacin)
2.3 mg
Vitamin C (Ascorbic Acid)
1.6 mg
Vitamin B5 (Pantothenic acid)
0.75 mg
Vitamin E
0.69 mg
Zinc
0.49 mg
Iron
0.44 mg
Vitamin B6 (Pyridoxine)
0.4 mg
Vitamin B2 (Riboflavin)
0.17 mg
Vitamin B1 (Thiamine)
0.13 mg
Copper
0.055 mg
Vitamin A
0.039 mg
Selenium
0.0365 mg
Manganese
0.014 mg
Vitamin D
0.0073 mg
Vitamin B12 (Cobalamin)
0.0024 mg
Vitamin B9 (Folic acid)
0.001 mg
Vitamin K
0.0001 mg
Subtotal: SAR
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