Group
Fish
Fiber
0 g
Sugars
Protein
16.9 g
Carbohydrates
Fat
13.8 g
Cholesterol
75
Energy by Calories (Cal)
197
Energy in joules (J)
824
Water
68.2
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
384 mg
Phosphorus
272 mg
Choline
74 mg
Sodium
51 mg
Calcium
47 mg
Magnesium
30 mg
Vitamin B3 (Niacin)
8.4 mg
Vitamin E
1.22 mg
Iron
0.97 mg
Vitamin B5 (Pantothenic acid)
0.75 mg
Vitamin B6 (Pyridoxine)
0.4 mg
Zinc
0.37 mg
Vitamin B2 (Riboflavin)
0.24 mg
Vitamin B1 (Thiamine)
0.15 mg
Copper
0.064 mg
Manganese
0.042 mg
Selenium
0.0365 mg
Vitamin A
0.032 mg
Vitamin B9 (Folic acid)
0.015 mg
Vitamin D
0.0048 mg
Vitamin B12 (Cobalamin)
0.00015 mg
Vitamin K
0.0001 mg
Subtotal: SAR
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