Group
Fish
Fiber
0 g
Sugars
Protein
20.1 g
Carbohydrates
Fat
1.7 g
Cholesterol
50
Energy by Calories (Cal)
96
Energy in joules (J)
400
Water
78.1
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
302 mg
Phosphorus
170 mg
Sodium
52 mg
Choline
42.5 mg
Magnesium
27 mg
Betaine
21.7 mg
Calcium
10 mg
Vitamin B3 (Niacin)
3.9 mg
Iron
0.56 mg
Vitamin B5 (Pantothenic acid)
0.487 mg
Vitamin E
0.4 mg
Zinc
0.33 mg
Vitamin B6 (Pyridoxine)
0.162 mg
Copper
0.075 mg
Vitamin B2 (Riboflavin)
0.063 mg
Selenium
0.0418 mg
Vitamin B1 (Thiamine)
0.041 mg
Manganese
0.037 mg
Vitamin B9 (Folic acid)
0.024 mg
Vitamin D
0.0031 mg
Vitamin B12 (Cobalamin)
0.00158 mg
Vitamin K
0.0014 mg
Subtotal: SAR
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