Group
Mushroom
Fiber
2.8 g
Sugars
?
Protein
3.5 g
Carbohydrates
5.76 g
Fat
0.24 g
Cholesterol
0
Energy by Calories (Cal)
39
Energy in joules (J)
163
Water
89.6
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
392 mg
Phosphorus
121 mg
Magnesium
16 mg
Vitamin B3 (Niacin)
6.22 mg
Calcium
2.49 mg
Sodium
Zinc
0.86 mg
Iron
0.49 mg
Vitamin B2 (Riboflavin)
0.426 mg
Copper
0.276 mg
Vitamin B6 (Pyridoxine)
0.102 mg
Manganese
0.098 mg
Vitamin B7 (Biotin)
0.0153 mg
Vitamin B1 (Thiamine)
0.012 mg
Selenium
0.0041 mg
Subtotal: SAR
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