Group
Mushroom
Fiber
3 g
Sugars
?
Protein
2.41 g
Carbohydrates
8.5 g
Fat
0.31 g
Cholesterol
0
Energy by Calories (Cal)
46
Energy in joules (J)
193
Water
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
294 mg
Phosphorus
90 mg
Magnesium
13.5 mg
Vitamin B3 (Niacin)
6.45 mg
Calcium
2.49 mg
Sodium
1 mg
Zinc
0.63 mg
Iron
0.34 mg
Vitamin B2 (Riboflavin)
0.244 mg
Vitamin B6 (Pyridoxine)
0.119 mg
Manganese
0.091 mg
Copper
0.047 mg
Vitamin B7 (Biotin)
0.0108 mg
Vitamin B1 (Thiamine)
0.006 mg
Selenium
0.0012 mg
Vitamin D
0.00007 mg
Subtotal: SAR
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