Group
Legume
Fiber
3.4 g
Sugars
3.27 g
Protein
1.82 g
Carbohydrates
7.13 g
Fat
0.12 g
Cholesterol
0
Energy (Calories)
31
Energy (Joules)
129
Water
90.3
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
209 mg
Phosphorus
38 mg
Calcium
37 mg
Magnesium
25 mg
Vitamin C (Ascorbic Acid)
16.3 mg
Choline
15.3 mg
Sodium
6 mg
Iron
1.04 mg
Vitamin B3 (Niacin)
0.752 mg
Vitamin E
0.41 mg
Zinc
0.24 mg
Manganese
0.214 mg
Vitamin B2 (Riboflavin)
0.105 mg
Vitamin B5 (Pantothenic acid)
0.094 mg
Vitamin B1 (Thiamine)
0.084 mg
Vitamin B6 (Pyridoxine)
0.074 mg
Copper
0.069 mg
Vitamin K
0.0432 mg
Vitamin B9 (Folic acid)
0.037 mg
Selenium
0.0006 mg
Subtotal: SAR
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