Group
Leafy
Fiber
0.5 g
Sugars
0.2 g
Protein
2.3 g
Carbohydrates
1.29 g
Fat
0.1 g
Cholesterol
0
Energy (Calories)
11
Energy (Joules)
46
Water
95.1
Classification
January
February
March
April
May
June
July
August
September
October
November
December
Potassium
330 mg
Calcium
120 mg
Phosphorus
60 mg
Vitamin C (Ascorbic Acid)
43 mg
Sodium
41 mg
Magnesium
21 mg
Choline
9 mg
Lutein + zeaxanthin
5.77 mg
Vitamin E
1 mg
Vitamin B5 (Pantothenic acid)
0.31 mg
Vitamin K
0.25 mg
Manganese
0.244 mg
Vitamin B3 (Niacin)
0.2 mg
Iron
Vitamin A
0.16 mg
Vitamin B6 (Pyridoxine)
0.129 mg
Vitamin B2 (Riboflavin)
0.12 mg
Zinc
0.11 mg
Vitamin B1 (Thiamine)
0.09 mg
Copper
0.077 mg
Vitamin B9 (Folic acid)
0.009 mg
Selenium
0.0009 mg
Subtotal: SAR
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