Per ??gm
Bell Pepper (Green)
Plant
Bell Pepper (Green)


Benefits :
Better to avoid for:
Productivity :
Best

January

Best

February

Best

March

Best

April

Best

May

Best

June

Best

July

Best

August

Best

September

Best

October

Best

November

Best

December

Vitamins & Minerals :
Potassium

Potassium

175 mg


Phosphorus

Phosphorus

20 mg


Calcium

Calcium

10 mg


Magnesium

Magnesium

10 mg


Choline

Choline

5.5 mg


Sodium

Sodium

3 mg


Vitamin E

Vitamin E

0.37 mg


Iron

Iron

0.34 mg


Zinc

Zinc

0.13 mg


 Manganese

Manganese

0.122 mg


Vitamin K

Vitamin K

0.074 mg


Copper

Copper

0.066 mg


Vitamin A

Vitamin A

0.018 mg




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Healthy Nutrition