Nutritional guidelines for optimum health. Distinguishing between fact and misinformation. What works best.
by, S. Steve Dounis
Every fall season the Center for Disease Control and Prevention (CDC) starts pushing for the public to get a flu shot. However, is this the best defense against the flu?
Each year the CDC’s 15-member Advisory Committee on Immunization Practices (ACIP) makes recommendations on who should be vaccinated for the flu; while, at [...]
by, S. Steve Dounis
There are a number of fairy tales and misinformation about salt. The U.S. Food and Drug Administration (FDA) is even contemplating regulating salt as a “dangerous substance”. You know, you’ve heard all the hype about salt and hypertension, and how we would be healthier without it in our diet. Baloney! The FDA [...]
